Kerri Abbott Naturopath and Nutritionist believes your body has a built in ability to heal itself given the right circumstances. Your digestive system governs so many other systems in your body, such as immune, endocrine, detoxification, hormonal and the list goes on.
What you fuel your body with determines your level of health and well-being. It is also important how and when you fuel your body to get the best out of your digestion system so you can absorb the nutrients effectively from your food.