Nutrition & Diet

Nutrition And Your Digestive System

intermittent fasting

Kerri Abbott Naturopath and Nutritionist believes your body has a built in ability to heal itself given the right circumstances. Your digestive system governs so many other systems in your body, such as immune, endocrine, detoxification, hormonal and the list goes on.

What you fuel your body with determines your level of health and well-being. It is also important how and when you fuel your body to get the best out of your digestion system so you can absorb the nutrients effectively from your food.

Kerri can design a personalised dietary and lifestyle plan that will enable your digestive system to function to its full potential. This enables you to enjoy health, vitality and longevity. You will not only look great but feel good too.

Obvious Symptoms:

  • Wind, burping
  • Pain
  • Gurgling
  • Reflux
  • Constipation
  • Diarrhoea
  • Irritable bowel syndrome
  • Crohns disease

Not So Obvious Symptoms

  • Inflammation
  • Joint pain
  • Hayfever
  • Sinusitis
  • Asthma
  • Eczema
  • Candida
  • Nail fungal infections
  • Unexplained allergies